Living Healthy with Diabetes
https://thespaper.com/2020/09/23/living-healthy-with-diabetes/
Managing Diabetes
The goals of treatment for diabetes are to prevent or delay complications and optimize quality of life. However, it is difficult, if not impossible, to manage your diabetes without monitoring it at home. It often said that “trying to manage your diabetes without home monitoring is like driving a car without a milometer, fuel gauge or temperature gauge”. Therefore, undoubtedly/ without doubt “Everyone is like a child when starting something new.” Diabetes self-management education and support, medical nutrition therapy, routine physical activity, smoking cessation counselling when needed, and psychosocial care are essential to achieving treatment goals for people with diabetes as suggested by (ADA, 2020). There are two major self-management tasks to keep in mind. The first is to maintain a safe blood glucose level (this means balancing all the treatment methods, which include healthy eating, exercise, managing stress and emotions, and medication) and to detect early any problems cause
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